Famous Best Type Of Magnesium For Hair Growth 2023. However, magnesium chloride and magnesium citrate are both good choices, as they are both easily absorbed by the body and they may promote hair growth. Delivers magnesium to the small blood vessels in the scalp;

Moreover, magnesium is beneficial for the health of the blood vessels. Web the short answer is ‘yes.’ magnesium plays a vital role in growing new hair as well keeping the hair that you already have. Web magnesium oil for hair loss.